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Bradcliff Technique

The BradCiff Method involves assessment and treatment of your breathing pattern. Faulty breathing patterns can affect many body systems and result in some of the following symptoms.

  • Frequent sighing and yawning
  • Breathing discomfort
  • Disturbed sleep
  • Erratic heartbeats
  • Feeling anxious
  • Pins and needles
  • Upset gut/nausea
  • Shattered confidence
  • Tiredness and fatigue
  • Achey muscles and joints
  • Dizzy spells or feeling ‘spaced out’
  • Irritability or jumpiness
  • Feelings of ‘air hunger’

These are the most common symptoms resulting from disordered breathing.

BradCliff Practitioners are Physiotherapists with advanced skills in treating patients with chronic hyperventilation syndromes and functional breathing pattern disorders.

Bradcliff Technique
deep-breathing