Move Better. Perform Better. Feel Better.

Ever wondered why you keep getting the same injury, or why something just doesn’t feel right when you move? A biomechanical assessment looks at how your body moves and identifies what might be contributing to pain, poor performance, or recurring problems.

Whether you’re an athlete wanting to move more efficiently, or someone dealing with everyday aches and niggles, our physiotherapists can help you understand your body better and give you a clear plan to improve it.

What’s involved?

Your assessment is 60 minutes and includes:

• A review of your functional posture and movement patterns
• Identification of any weaknesses, imbalances, or compensations
• A exercise programme to your goals
• A follow-up appointment at 6-8 weeks to track progress

Please wear comfortable, fitted clothing so our physio can assess your movement properly.