Welcome
New Plymouth’s trusted physiotherapy and wellness space.
Your recovery is a process. We’re here for all of it.
A clear pathway from your first assessment through to getting back to what matters.
01
Prepare
Pre-surgery rehabilitation
Recover
Early post-operative rehabilitation
Rebuild
Strength, mobility & confidence
Return
Work, sport & everyday life
Real care, right from the start.
One-on-one assessment and hands-on treatment to get to the root of the problem, not just the symptoms with a clear plan for what happens next.
Don’t just guess. Measure.
Objective testing to understand how you move, where you’re strong and where there may be opportunities to improve.
Tesla Chair & Former
Targeted treatment, personalised to you.
A specialised treatment designed to support muscle activation and rehabilitation, used across a range of goals.
Classes
Strength & Balance
Staying steady on your feet and confident in your body shouldn’t stop as you get older. Our 10-week Strength & Balance classes are physio-led, so you’re in safe, experienced hands every step of the way.
We start by getting to know how you move, then place you in small group classes with simple exercises you can keep up at home. By the end of the 10 weeks, we check back in together so you can see just how far you’ve come.
Term 4 is coming soon – give us a call on 06 757 8800 to register your spot.
Rehab & recovery, delivered
Your physio may recommend specific gear to support your recovery – resistance bands, braces, foam rollers and more. We’ve partnered with BeActiv to bring you a select range, delivered straight to your door.
Kind words from our clients
The respect shown to my 90 yrs father by the team, especially Bex, Active listening, not rushed and taking her time, very thorough, ensuring she understood all aspects of the recent fall but also other issues that are age related. Showing genuine care seems rare these days, but the experience here is great, and the baking too…
My physio (Claire) has been awesome in terms of identifying my issues with my shoulder and has ruled out the need for surgery. She has given me a range of exercises to do at home and the app has been great to keep me on track. The dry needling at my first session was brilliant as I was really struggling to walk with my tight lower back and glutes as well.
How quickly you saw me and how friendly you were and how quickly I was back to adventuring. From being basically non weight bearing to back to 30km days in 4 weeks!
Ready to get moving?
Schedule your own appointment at a time and date that is convenient for you.